How do you become agile for American football?

Best Agility Drills for American Football

  1. Box Drill – Box Drill Sprints. This agility drill for American Football requires four cones in a 10×10 or 5×5 yard box.
  2. L Drill.
  3. Pro Agility Shuttle Drill.
  4. Run Shuffle Run.
  5. Box Drill Open 45 – Shuffle – Break 45.

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